Pop Psychology

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Wim Hof Method

The Wim Hof Method was developed by a Dutch who unsurprisingly goes by the name Wim Hof. Wim has set a pretty extensive list of mind-blowing records such as hiking Mt. Everest in only shorts, running an entire marathon in the Namibian Desert without drinking any water and swimming a distance of almost 60 metres […]

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Considering your body language in job interviews

Standing in a “power pose” for a few moments reduces stress hormones and makes us feel strong and confident. Could a simple “power pose” before a job interview, for example, signal a strong enough alteration to our brain chemistry that it produces an increase in self/perceived confidence, and in turn, higher increase of positive outcome

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